Relaxation when you need it most
This class is designed for weary, anxious souls looking to shift the brain out of chronic stress and into deep relaxation. Can't sleep? Digestion out of whack? Constantly feeling emotionally on edge? This class is for you. Put on your coziest clothes and remember what it's like to rest.
Christa teaches a restorative yoga class which include elements of gentle movement, yoga nidra, and guided meditation. Patients also receive a stress-soothing acupuncture treatment or acupressure instruction. This offering is designed to use minimal yoga props and is accessible to all levels. This offering is available seasonally.
Please email christa@riverwellacupuncture.com if you would like to be made aware of the next available date.
COVID-19 PRECAUTIONS:
Community health and wellness is our priority. At this time, masks are optional for patients. Anyone experiencing cold or flu-like symptoms is asked to reschedule their appointment and offered teleheath support. A HEPA air purifier is located in the office space. As an extra precaution for all patients, Christa wears a mask when in the treatment space.
Contact Us
Address
410 Millstone Drive
Hillsborough, NC 27278
Contact
(919) 627-8537
Clinical Hours
Monday
2:00 pm - 6:00pm
Tuesday
8:30am - 2pm
Wednesday
19:30am - 6pm
Saturday
9am - 2pm